Come learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use these techniques as tools in your everyday life to manage stress and stay connected at all times. Grow your self confidence, power and a experience a focused purpose to your life.
Our practice focuses on energy circulation in the body. If you are looking for physical healing, or you wish to learn more about energy and how it affects you...our practice will be perfect for you! You can experience various benefits through the many styles and techniques that we share. Some of the practices that you will see listed include:
-Magnet Meditation: feel the effect of the magnets moving energy inside the body
-Wooden Pillow: bring energy out of the head and open up the body
-Positive Vibes: join our group healing and share/send positive energy and distant healing
We look forward to meeting you and practicing together!