What we're about
This group is dedicated to the presentation advanced concepts on health, wellness and personal growth and change. This is not your typical "happy thinkers" group here, We're going a little bit deeper. Topics may touch in areas of anatomy, physiology, nutrition, emotional health, mental health, social and cultural stressors. We will focus on how to use all of these things as fuel for growth and development. You can learn more about Dr. Matt from his blog HERE (http://www.unwindyourspine.com/blog).