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"Mellow Monday" Started a few years back with my other group that was based out of Brockport and was designed to be a relaxing 10 ish miles and 10ish mph on the canal that almost anyone on any bike can do. This is a good option when the trails are wet or you need a down day. Just a couple rules:

1. Helmets! Even though we are not in the woods we have to set a good example and wear your helmets...Please.

2. Dont come to rage this is a slower ride for your resting day.

3. Be nice as there are usually ladies, kids, and we are in public.