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Carsten Holz invites you to join him in an Open Floor ecstatic dance / movement meditation. We will meet ourselves wherever we are at and move through a cycle of motion weaving our physical, emotional, mental, and spiritual selves into a unified embodied whole. You will be gently guided through improvisational exploration using core movement principles. All levels of experience are welcome. Carsten Holz is a certified 5Rhythms® teacher


5 December 2016:

No events in the immediate future. Sorry. – I can’t plan ahead as I expect to be out of town quite a bit.

In the meantime, please consider Sheryl’s events (movingsteps.hk).



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