Join us for a Rookie Yoga class that will provide you just enough challenge through a specially designed Vinyasa Flow sequence. Classes will be held at our beautiful Zen studio in Soho. Once you're there, you can pay $15 for one class or it's just $60 for 5 classes.
Winter is brutal and free hot tea will be provided to keep you warm!
Rookie Yoga is a specially designed Vinyasa Flow sequence that provides just enough challenge to those who:
- Have never taken a Yoga class. Welcome!
- Have taken fewer than 10 Yoga classes
- Want to get back into Yoga after a break
- Feel it's a good time to explore the basics again
We provide Yoga mats and all the props you need for free.