Did I hear you say that all the crazy diets aren't working? Aren't you frustrated? I'm a health coach, and I'm here to let you know there is another WAY of eating where you can lose weight without the suffering.
We're going to discuss the reason why people struggle with weight management and that is in the maintenance of the behavior.
Please bring a notebook to take any notes you wish as well as any light bulb moments.
It may be difficult to find the place. On the front side of the building is a bank on the back side of the bank is the Holistic Lighthouse. Once you are inside go to the right and you will find the largest conference room.