What we're about

Now located in Quality Life Fitness gym, our group room has state of the art equipment and sound for a calorie burning, muscle toning workout. Our Total Body Strength Training bootcamp is led by an NASM certified personal trainer. Our members are gaining lean muscle mass, strength & endurance. We provide a very supportive, challenging, and fun environment that helps you keep accountable with your fitness goals. Classes follow a series of routines that work through every muscle group over the course of several weeks leading to undeniable results. This class is for beginners or advanced athletes.

Upcoming events (5+)

ROY’s INDOOR BOOT CAMP at Quality Life Fitness

Quality Life Fitness

$15.00

• LABOR DAY CLASS IS AT 12:30pm. Regular Monday BootCamp is at 6:30pm. What we'll do? Total body strength training! Be ready to sweat and work major muscle groups for maximum results! This class is led by a NASM certified trainer who will provide you with support during the class to make sure you are using proper form and getting the most out of the workout. • What to bring? WATER! You will need to hydrate! * Forms of Payment? Cash, Venmo, Zelle, and PayPal. • If you are new to the class, please come 10 minutes early to sign a waiver. Class is limited to 15 people so please RSVP to secure your spot. If you cannot attend, please un-RSVP. We do have an unlimited class membership available which include all bootcamps, Stretching and Foam Rolling classes, and monthly body comp assessments to follow progress.

ROY'S INDOOR BOOT CAMP at Quality Life Fitness!!

Quality Life Fitness

$15.00

• What we'll do Total body strength training! Be ready to sweat and work major muscle groups for maximum results! This class is led by a NASM certified trainer who will provide you with support during the class to make sure you are using proper form and getting the most out of the workout. • What to bring towel and water. You will need to hydrate! • If you are new to the class, please come 10 minutes early to sign a waiver. Class is limited to 15 people so please RSVP to secure your spot. If you cannot attend, please un-RSVP. We do have an unlimited class membership available which include all bootcamps, Stretching and Foam Rolling classes, and monthly body comp assessments to follow progress.

Friday 6am Glute Building!

Quality Life Fitness

$15.00

Join us every Friday at 6am for an hour of GLUTE building and shaping led by a certified personal trainer. During each workout you will work through 3-4 exercise circuits completely focused on building and strengthening your glutes! It's all about the glutes.

ROY'S INDOOR BOOTCAMP at Quality Life Fitness!!

Quality Life Fitness

$15.00

• What we'll do Total body strength training! Be ready to sweat and work major muscle groups for maximum results! This class is led by a NASM certified trainer who will provide you with support during the class to make sure you are using proper form and getting the most out of the workout. • What to bring towel and water. You will need to hydrate! • If you are new to the class, please come 10 minutes early to sign a waiver. Class is limited to 15 people so please RSVP to secure your spot. If you cannot attend, please un-RSVP. We do have an unlimited class membership available which include all bootcamps, Stretching and Foam Rolling classes, and monthly body comp assessments to follow progress.

Past events (173)

ROY'S INDOOR BOOTCAMP at Quality Life Fitness!!

Quality Life Fitness

$15.00

Photos (132)