Are you a former high school or college athlete that excels in group fitness? Or just a kickass jock looking for other athletes to run outdoors with? Running is the best total body workout. It clears your mind and your soul. Our Run! Walk! Run ! group would meet mornings at approximately 8:30am , two to three times a week at the Arroyo Seco dirt trail (near the Pasadena Rose Bowl) to Run! Walk! Run!