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Love running huh? Do you want to take your running to another level? Learn the fundamentals of running with these running classes that focus on:
Preparation
Technique
Injury prevention
Strength With over 28 years experience as a national level athlete, these classes will teach you all you need to know about running. Wednesday's 7-8.15pm (Track session)
Saturday's 10.45am-12pm (Technical work/Strength training.) £10 per session or £15 per week.
Suitable for all ages & abilities from beginner to elite.
#RunC1ub

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