Past Meetup

Workout at Schenley Park - 4/28/2014

This Meetup is past

16 people went

Details

Slightly different format this week. Should be fun!

-Event 1: 4 rounds for time (400m run, 50 air squats)

-Event 2: plank hold for max time (on forearms)

-Event 3: 2-minutes jump rope (double-unders if able)

-Event 4: (untimed, done at moderate effort as a group) 4 x jog 400m, 15 pushups

Group record from 2013 (male/female)...
Plank (6:01/3:30) - Mike K/Ashley