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RunPainFree: To #RunPainFree, is what you are coming to this meetup for. As an FMS Expert, Corrective, I find the root of pain and correct it. This is FREE for #runners! I do the workshops in Jack Rabbit, NYC Running groups and all over NYC. If you have knee pain, hip, back, ankle, shin-splints, achilles, plantar fasciitis .. this is the meetup you want to come to. I go over how to find your pain, and teach you how to correct it. GREAT for pre run activation work. I have runners no cartilage in either knee that run marathons, torn hip labrum, torn glutes, sciatica, meniscus tears.. etc., that run each weekend, pain free. COME and get the help to get your running again!

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Recent Meetups

  • June 29 · 7:00 PM

    #RunPainFree Workshop (pre-run activity)

    3 RunPainFree Runner

    Knee Pain Workshop for Runners.  ALL INJURIES ARE WELCOME! I go over where the pain/injury is coming from, that is cuasing you the pain you are having. All related... Learn more

  • April 7 · 2:30 PM

    Knee Pain Workshop (pre-run activity)

    2 RunPainFree Runner

    Knee Pain Workshop for Runners.  ALL INJURIES ARE WELCOME! I go over all injuries! Where the pain/injury is coming from, that is causing you the pain you are having. All... Learn more

  • February 17 · 7:00 PM

    Knee Pain Workshop (pre-run activity)

    2 RunPainFree Runner

    Knee Pain Workshop for Runners.  ALL INJURIES ARE WELCOME! I go over where the pain/injury is coming from, that is cuasing you the pain you are having. All related... Learn more

  • Nov 11, 2015 · 6:30 PM

    Knee Pain Workshop (pre-run activity)

    3 RunPainFree Runner

    Knee Pain Workshop for Runners. Pre-activation workout and sticking technique with strength training, to get the right muscles firing in your run and #runpainfree

  • Nov 4, 2015 · 6:30 PM

    Knee Pain Workshop POST MARATHON PAIN

    2 RunPainFree Runner

    FREE Knee Pain Workshop for Runners. POST MARATHON WORKSHOP tonight, bring a mat if you can and your foam roller (if you want). Release the strain on your joints, so the... Learn more

  • See all past Meetups

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