Namaste Yogis & Yoginis. Thank you for your interest in Ruskin's first community yoga group! Please note: I have started teaching classes from various venues around Ruskin, Sun City AND Apollo Beach :)
Weekly Tuesday evening YIN YOGA 6-730pm. This group is ideal for absolutely anyone interested in Yoga, moving meditation, conscious movements, and wellbeing. We will begin each practice with Pranayama (breathing exercise), followed by Asana (the physical postures), ending with a brief meditation to reflect on the session. I will lead a guided meditation in Savasana and introduce sound healing like singing bowls! Following practice I welcome attendees to mix & mingle, we can have open discussion on yoga related topics, sharing our thoughts & experiences. Homemade Kombucha refreshment available.
We are priveledged enough to offer classes from my family Home Studio in Ruskin, thus keeping costs low & travel minimal. Classes will take place in a comfortable enclosed outdoor space. Screened for bug protection & open-air flow. In the event of rain we can move indoors, space limited. This is a very intimate, casual & cozy session :) Cash investment $6 per class.
Please see "Upcoming Events" on 'Calendar' for various style classes & venues.
Feel free to read a bit about me/my background/my intentions in my bio. I am open & accepting to any questions/suggestions you may have! I love feedback :)