Russian River sound bath~ tune in refresh, relax & be rooted!
We meet the third Wednesday of every month 7pm-8
Join Blue Muse Sound Healing, Pierrette Baker and other special guest sound healers. Tune in refresh & be rooted We will guide you into deep states of relaxation and meditation while playing gongs, crystal & Tibetan singing bowls, chimes, native drums & more Sound Healing creates a meditative and relaxing soundscape through powerful vibrations & sound frequency, resonating every cell of your body. These sounds and vibrations can move "stuck" energy in your body, mind, and emotions creating space for healing, personal insight, and uplifted states of consciousness. We will use sound to relax the body and mind and take time out to allow the body mind and spirit to heal. No experience is necessary. Everyone is welcomed. Bring an open heart yoga mat, blanket, pillow or anything needed to be cozy. We have mats available if needed every Wednesday Monte rio community center 20488 CA-116, Monte Rio, CA 95462
$15~ 25 sliding scale offering requested we cordially invite our beloved elders 65+ cancer, hiv, aids patients & veterans with ptsd.. please join us free of cost