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SACRED SENSES: Meditative Minds February Meetup

  • Feb 4, 2009 · 7:00 PM
  • This location is shown only to members

This is the first meditation meet-up for this series of 6. (1/6)

Our meetings are designed to bring comfort and confidence to the practice of meditation. Co-ordinator, Leanne Barker, is a Chopra Center Certified Instructor in the practice of Primordial Sound Meditation, and has been practicing forms of meditiaton for over 20 years. Each meet-up will offer a deep exploration of what meditation can offer, delving into the science and psychology behind the effects of practicing meditation and, of course, opportunities to become familiar with a variety of meditative practices. Powerful group meditations are included at each meet-up.

New members will recieve a CD, workbook (from the Chopra Center) and the option to invest in the research to find the individual's primordial sound mantra~ used in the most popular form of meditaiton in this group. There is a $40 fee at the first session of this series of 6... this fee covers the materials required to follow along, and is not imposed again on following sessions for this series. The series is estimated to continue every 2 weeks until late spring, if members are interested in continuing along this path. If there is interest in continuing past this estimated date, the opportunity is certainly available at no additional fee. Following meet-ups will include:

Meditate Anywhere: exploring the secret practice of meditation and mantras

Meditation "Tools": understanding the use of meditation beads, mandalas, bowls, balls and other "tools" of meditation practices. Sacred Spaces: creating your own physical or mental sacred space... and the benefits of it.

Journaling: how to use journals during deep meditations that inspire you, and what to do with the messages.

Laws of Attraction: wouldn't this seem incomplete without recognizing it's full potential here?

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  • A former member
    A former member

    Great starter group for those who wish to gain a greater awareness of basic meditative practice.

    February 4, 2009

  • Leanne B.

    I think this group had excellent resources with all the attendees sharing. I look forward to more experiences with everyone. Thanks for sharing!

    February 4, 2009

  • Leanne B.

    Here are the dates for the series of the 6 sessions. All are on a Wednesday, and they are scheduled for every second week. Each week will introduce you to another type of mediation, but you can continue to practice what you feel is most comfortable for you:

    Feb 4 - Introduction to meditations
    Feb 18 - Samadhi meditations: calming the mind
    March 4- Vipassana meditations: analysis, thinking and contemplative
    March 18- Senses: acoustics, scents, positions...
    April 1 - TBA
    April 15 -TBA

    January 31, 2009

4 went

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