Whether you have never tried yoga or are an experienced yogi, feel free to come to this class. It will be an all-levels hatha class, focusing on breath and alignment. Come as you are and wherever you are in your practice. We will practice for one hour and then end with a few minutes of quiet relaxation. Wear comfortable clothes you can move in. Bring your own mat if you have one but mats will be available.
$5 suggested donation (Venmo: @SAGA-Community-Center)
SAGA Community Center and Love in Action UCC