25-31 Ironmonger Row London EC1V 3QW, London
Are you looking for ways to improve the quality of your Life?
Would you like to learn how to use your mind effectively?
If so keep reading and come to the event!
We exercise the body quite regularly by moving it in conscious ways.
We also exercise the spirit every time we meditate and are in the present moment.
What we don't exercise properly is the mind, which is often controlling our life.
It is possible to learn how to use it instead of being used by it.
You will learn 12 simple exercises that will enable you to monitor your thinking to empower and experience who you truly are.
From Mind to Self: Come and see how listening to the soundless brings music to your Life!