What we're about

self is The Self-Development Community CIC.

Our mission at self is to make personal-development accessible to everyone.

self stands for support | enlightenment | learning | friendship

To anyone that wants to get somewhere in life, or just find their cheerleaders, this meetup is for you. Together we'll discuss our goals and what we want to achieve and explore self-development trends and talks, and hopefully, share out what we've each found that has been helpful in our journeys.

Upcoming events (1)

SELF-care Sunday

Online event

£8.00

End your weekend in the most mindful of ways.

An online mindfulness and meditation practice that will leave you feeling more grounded.

During this session we will kick it off with a guided meditation to help you get present and centred, so you can enjoy the full experience of mindfulness practice.

Together we will highlight any particular emotions or feelings that are coming up for you currently, and work to resolve them with this mindfulness practice.

You will also be invited to share any aches or body pains that you are currently experiencing that go beyond any normal health concerns.

The session will go as follows;
Introductions
Mindfulness meditation
Mindful Journaling
Tapping
Self-massage

For this experience you will need;

A note pad and pen
A good internet connection
Zoom
A quiet space
Massage oil or body lotion

Past events (36)

SELF: Career Switch Panel Event

Online event

Photos (107)