Trauma Resilience: Sustainable Caring for Self & Others

Hosted by San Francisco Integrative Health Networking

Public group

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*Nurses, Nurse Practitioners, Physicians, Social Workers, other Health Practitioners, Educators, Social and Environmental Activists--Learn how we can be guided by our biology to understand and heal traumatic stress and develop TRAUMA RESILIENCE. In caring for others and being a witness to suffering, we may be exposed to stress that is prolonged, intense, repeated and unaddressed. Such TOXIC STRESS dys-regulates our physiology and can lead to physical and emotional symptoms and illness. Become aware of this "Trauma Exposure Response", changes in the brain & memory, and practices that support our "range of resilience" This informational and experiential session is an introduction to a 6 week group starting Wednesday 3/9/16. ( Limited to 12 participants. Facilitator Mary Scheib is a Nurse Practitioner and Somatic Experiencing-Trauma Resolution Practitioner in private Practice in San Francisco. She has worked in Public Health and Non-profit settings and offers this work for your well-being.