Next Meetup

Tuesday & Thursday 9:00am Morning Stretch and Strengthen FREE FITCAMP
• What we'll do FREE Workout @ Shape Up Dallas every Tuesday & Thursday Morning @ 9:00am focusing on flexibility, core strength, and endurance!! We have FUN Together!! • What to bring Water bottle and towel/yoga mat (if desired for abs section) FREE Classes Offered: Monday, Tuesday (Advanced Class), and Wednesday @ 6:30 pm Tuesday's and Thursday's @ 9:00 am and Saturday's @ 11 am

Shape Up Dallas

14902 Preston Road #805, Dallas, TX 75254 · Dallas, TX

What we're about

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This FREE Fun Fit Camp is held every Monday, Tuesday (Ladies only) and Wednesday night @ 6:30 pm & Saturday's @ 11:00 am here at Shape Up Dallas 14902 Preston rd #805, Dallas TX 75254 (to the Right of SteinMart). This FUN workout is open to all fitness levels, and ages 18+. No charge and no equipment needed (you're welcome to bring a towel or yoga mat).

MONDAY and WEDNESDAY and SATURDAY are open to everyone and alternate between a Tabada style or Circut workout. Contact Jake Holloway to reserve your FREE spot today @ 214-797-1216! TUESDAYS are for women only, and the workouts range from Hip Hop Cardio, to Salsa, to Tabada style classes. Contact Heather Holloway to reserve your FREE spot today @ 214-799-4019!

COME READY TO HAVE FUN!!! Guests are always welcome! Be sure to ask Jake or Heather for your protein smoothie coupon too!

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