Next Meetup

Stretch & Flexibility Class
Join us for this 60 minute class that you won’t regret! This class is for anyone who would like to increase their flexibility and range of motion. You will learn how to safely stretch your legs, hips, shoulders, and back while building the muscle and balance needed to use your flexibility.

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What we're about

This group is meant to encourage, inspire, and motivate women to be the best version of themselves! Through strength training, hiking, and fun workouts, we build strong women who love themselves and have confidence to tackle whatever obstacle is thrown their way. This group is a support system for those conquering this health and fitness journey and want a family to lean on for encouragement.

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