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The SHIFTing Forward Community strives to bring people together to share information, actively pursue social and physical fun, and develop strategies for creating healthy lives in and around our community.

According to the World Health Organization, health is a state of complete physical, mental, and social well-being.

"A healthy community is one that continuously creates and improves both its physical and social environments, helping people to support one another in aspects of daily life and to develop to their fullest potential."

The SHIFTing Forward Community was started and is maintained by the SHIFT Massage, Yoga, Fitness and Community business to promote continuous healthy living outside the “studio” environment. From social activities like dancing, group fitness, to 5k walk/runs, to discussions on healthy options, the SHIFTing Forward Community brings people together who want to work on SHIFTing their lives forward to a better overall well-being. Activities are both indoor and outdoor.


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Welcome!

Recent Meetups

  • January 27 · 8:00 PM

    Latin Dance Lessons w Rene Thompson

    3 Shifters

    Come join us for some heat. Latin/Cuba heat that is. Learn the basics and more for Latin, Bachata, Chachacha, Merengue, Samba and Reggaeton from the Cuban master himself... Learn more

  • January 24 · 6:15 PM

    Yoga Dance

    2 Shifters

    Come join me for Yoga Dance. This is gentle yoga poses combined with belly dancing and modern dance. This is good for first timers as well and puts a spin for more... Learn more

  • Oct 25, 2016 · 6:15 PM

    Yoga Dance

    3 Shifters

    Come join me for Yoga Dance. This is gentle yoga poses combined with belly dancing and modern dance. This is good for first timers as well and puts a spin for more... Learn more

  • Oct 18, 2016 · 10:00 AM

    Yoga Dance

    2 Shifters

    Come join me for Yoga Dance. This is gentle yoga poses combined with belly dancing and modern dance. This is good for first timers as well and puts a spin for more... Learn more

  • Oct 4, 2016 · 6:15 PM

    Yoga Dance

    2 Shifters

    Come join me for Yoga Dance. This is gentle yoga poses combined with belly dancing and modern dance. This is good for first timers as well and puts a spin for more... Learn more

  • See all past Meetups

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Founded May 19, 2014

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