As Shakespeare famously said "All the worlds a stage, and all the men and women merely players; they have their exits and their entrances, and one man in his time plays many parts.."
Unfortunately, too many of us do not live life to the full so let me ask you when will it be your time to SHINE?
This group is for anyone who has experienced anxiety, shyness, or low confidence and wants to start living life with more purpose, passion, belief and confidence. The purpose is to create an environment for people to learn, grow and connect.
I used to be severely stopped by social anxiety myself but my relationship with it has been transformed. Do I still feel and get stopped by anxiety at times? Yes I do and that is okay. The difference is I now have the wisdom and tools to deal with it and to continue living life with a huge desire to grow and succeed and to help other people do the same. Expect meetups and coaching sessions on a variety of topics. Topics explored will include the following:
Anxiety, shyness and low confidence: Getting to know it and understanding it so you can go about transforming how you relate to it.
Positive Mindset: Learning how to develop a positive mindset in a busy and often negative world
Mindfulness: What is it, where and how to use it simply in every day life.
Health: Learning to eat and drink the right foods for your body and the power of exercise
Professional Development: How to be happy in your career and enjoy what you do
Growth: How we can grow in all areas of our lives
Spirituality: Developing a stronger and more personal relationship with ourselves so we can live with more trust and belief
My aim is to share what I know and support you so we can help each other be our best versions in our everyday lives. If you are excited by this group then come and meet us and lets explore and SHINE together.