What we're about
Tired of the same old workout routine?
Wanna try something NEW for lunch?
If so, join us for a FREE LUNCHBOX Class.
HIGH NOON every first Monday of the Month (Some holidays excepted), get ready for a Sweat-Dripping, Calorie-Burning, Fat-Melting GOOD TIME!!!
Punch, Kick, Bob & Weave your way through the funnest, most amazing workout in town!
Beginners Welcome...take things at your own pace, but be ready to find your limits.