addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

This is a movement practice for everyone. It's called Open Floor, evolved from Gabrielle Roth's Five Rhythms conscious dance. There are no steps to learn. We work with basic movement principles like contract and expand, towards and away, centering, release, spatial awareness. It's a way to discover authentic mindful movement, exploring deeply within yourself and also in connection with others. You will learn to extend your range of movement, liberate yourself from physical and emotional patterns, and feel part of a growing community. Free dance can sound strange or daunting - but this is a truly supportive, enjoyable practice for people with all levels of experience and movement ability - from trained ballerinas to couch potatoes... I'll be playing rich and textured music. Bring yourself, your curiosity, and a bottle of water

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Recent Meetups

What's new

Founded May 2, 2016

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy