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Join us for a fun mid morning martial arts workout on 2/22/16. After some warm ups and stretches you will start learning the basic moves of the martial arts. Work out your stress doing some kicking and punching, learn self defense skin and increase you cardio fitness. It is a great class for those working the afternoon shift and for parents who have time before the kids get home from school. Join u on 2/22/ for a great time.

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Founded Feb 7, 2016

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