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"Meditation Anyone?"

Explore different meditation styles and learn the profound value of this heart-shifting and brain-networking practice.

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  • Chris M.

    i could be into giving it a try. i find my natural energy level is go a thousand miles an hour, and sitting and being calm and trying to meditate and stuff is actually draining and exhausting in a negative way, but, i am open to potentially being shown something new.

    September 16, 2013

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