What we're about
Community of Sacramento Professionals supporting each-other in making our health and wellness a priority, continuing the process of learning and self-care to promote a happy and joyful life.
I would like to gather, share, and then guide everyone in a mindful meditation and share wellness topics. Each time we meet will have a different theme; Mindful Eating, Forgiveness, Loving your Body, and Self Acceptance etc.
My desire is to build a community where we support each other through education, awareness, meditation and conscious development to help reduce stress and increase a more mindful approach to professional work, business and life. I look forward to building this community and meeting you!