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Mixed Level Fusion Belly Dance in Sacramento with Ayre Briar!
Belly dance is a great way to get fit and feel better about yourself and it will tone more than just your belly! Belly dance helps isolate and strengthen muscles throughout the body (including some you may not know you have) and can help with posture, flexibility and even self-esteem. Tribal Fusion is a fairly new style of belly dance that incorporates the basic vocabulary of more traditional Middle Eastern dance, Tribal style belly dance and other contemporary dance forms such as jazz, ballet and hip hop.
In these classes, students learn and build on the fundamentals of this beautiful and challenging dance form in a safe, fun and nurturing environment. Each session will have a warm up, technique and drill section as well as a short choreography at the end to pull the elements together. Hip scarves or coin belts are optional, but students should wear loose, comfortable clothing and should bring plenty of water. Intermediate level belly dance students, those with previous dance experience and beginners are welcome -- there will be something for all levels!
Performance opportunities in a student troupe (Velvet Poppy) will be open to interested dancers.
Fees are $15 drop-in, or $40/four classes.