Next Meetup

Cardio Drumming! The new fun!
Cardio drumming is an exercise which we pound an exercise ball with choreographed movement. It is fun but at the same time a calorie burning exercise! It is great for any workout level!

Fit Spot Nutrition

4132 Manzanita Ave. #600 · Carmichael, CA

Upcoming Meetups

Past Meetups (1,205)

What we're about

We provide quality group workout to the community to shape up Sacramento. Anyone who wants to get fit is welcome. Bring your friends and family to hit the goals together! It is so much fun working out together with encouraging people than just hitting machines in the gym. We have changed so many people's lives. You can change your life too and help others motivate as well. The work out is FUN! (On your first visit, you will get workout and pre-post workout drink for FREE!)

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