Cardio Drumming! The new fun!

Sacramento Free Workout
Sacramento Free Workout
Public group

Location visible to members


Cardio drumming is an exercise which we pound an exercise ball with choreographed movement. It is fun but at the same time a calorie burning exercise! It is great for any workout level!

If you are interested in coming to this class, please contact at[masked] for the location. Looking forward to meeting you!