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You don't want to miss this weeks - Keep It Off! Tuesday at 6PM

  • Sunrise Professional Center Conference Room

    5330 Primrose Ave., Fair Oaks, CA (map)

    38.662708 -121.275932

  • We are at the corner of Madison Avenue & Primrose Drive in Fair Oaks - Suite #150
  • NEW LOCATION!

    We are an excited and motivated group making healthy living a priority every day.

    Some of the topics you'll hear about and embrace are:

    • The habits of good health.

    •  Eating healthy portions.

    •  Eating to regulate your metabolism and hormones.

    •  Choosing what to eat and when.

    •  Support from those who are on the journey to get healthy.

    •  Getting into motion - exercise and being active.

    •  Things to-do to lower your stress.

    •  Ways to increase your energy.

    •  How to get better sleep.

    If your goal to reach a healthy weight and KEEP IT OFF for good, you're in the right group! Our Meet-Up group has a lot to offer you.

    We get started at: 6:00 pm - Tuesday evenings 

    Participate in our Meet-Up over the Internet on your computer, phone or iPad

    We meet at: Sunrise Professional Center - 5330 Primrose Drive, Suite #150, Fair Oaks, CA 95628 

    Log in from a PC, Mac, iOS or Android: https://www.zoom.us/j/697690215

    Or join by phone: [masked] (US Toll) Meeting ID:[masked]

    We make it fun and easy to get healthy!

    Your Group Organizer

    Joyce Blonskij, Certified Health Coach


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2 going

  • Joyce B.
    Organizer,
    Event Host

    Getting to a healthy weight is about making daily choices that support your desire to get and... more

  • Crystal D.

    Hi, I'm Crystal new to the group. I have struggled with weight loss all my life. Tried about... more

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