This community has been established to inspire, educate and encourage women to succeed with a Ketogenic lifestyle.
Let's face it, the majority of people are losing the battle of the bulge? 2/3 of the American population is obese. What happened?
I'd like to share with you what happened. Many have heard the buzz about a ketogenic diet but don't really understand what that means. Some have been ketogenic for awhile and just want to find a group of people who they can relate to who understand when they want to geek out on keto talk. However, most are women who are over 40 who have tried every diet out there, feel hopeless and have resigned themselves to being overweight, sick and tired.
My name is Jami Areia, professional dieter extraordinaire, author, speaker and entrepreneur, life coach and Certified Advanced Clinical Weight Loss Practitioner. I am 48 years old and was on my first diet when I was 12 years old. I have spent the last 36 years of my life on a diet every year - at least once a year- until this last year. I will NEVER diet again! Nor will I ever feel deprived and tired, hungry and grumpy!
Ketogenic nutrition quickly became the foundation for my program. I followed the program for myself and after 2 months I had lost 22 lbs and I felt amazing. When presented to my clients I found after only 2 weeks my clients experienced not only weight loss, but greatly improved levels of energy, no cravings and reduced hunger. What was even more surprising was the therapeutic benefits that were revealed as well. Reduced pain and inflammation, improved blood panels and some even experienced improved relationships with their spouse.
If you have struggled with weight loss over the years and feel as though you have lost the battle of the bulge, you have come to the right place. Stop wasting time and money on trying to find the magic pill or the bigger better deal. This isn’t something new, it’s been around for a very long time. However, I have found a personal and relatable approach to teach you the basics and help you build a successful nutritional way of life that is simple, realistic and sustainable. It’s a game changer.
You will learn: ~ The myths about eating healthy. You don't have to feel deprived and starving to lose weight. ~ Why willpower fails you. ~ The truth about dietary guidelines and why no one consults the government for weight loss advice. Fact- we love how fitness models look, however majority of women have no desire to commit to their rigorous nutrition and fitness regimen. And somehow we think if we can't work out at that level, we are doomed to fail. WRONG! There is an easier way. Fact - Your body is naturally designed to be a fat burning machine, not a sugar burning machine. Keto Club for Women is proud to announce a panel of professionals including Dr. Carlos A. Rivas, M.D. and Dr. Shekhar S. Pai, M.D., board-certified internal medicine physicians who live and practice in the Bay Area. They both support a ketogenic lifestyle for health and weight loss benefits and I'm excited to introduce them to you. Around here, we eat don't diet, we eat real food and we do it.... for LIFE.