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Let's do Medical Qigong

No prior qigong experience is necessary. Bring a bottle of water (I'll explain when you come). The Medical Qigong exercises will involve standing. Hope to see you there. We'll meet in front of the McKinley library and walk over to the left side of the lawn near the swimming pool entrance. Best, Yong

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  • andrea h.

    So, when I first started going I tried to memorize everything, take notes, etc and basically stressed myself out. once I just let my body learn without my mind interfering, it went a lot better!! trust yourself.

    1 · September 7, 2013

    • Yong

      Yes, sometimes the best way is the least resistive path.

      September 7, 2013

  • Janette M.

    sorry missed today, but see you later at my appointment!

    1 · September 7, 2013

  • viella s.

    Sorry can not make it today leaving for chile. See you next year

    September 7, 2013

    • Yong

      I wish you a safe trip. Email me if you have any questions. Best, John

      September 7, 2013

  • Kristina

    I have a special rehearsal with the Sacramento Women's Chorus (getting ready for our October concert). Hope to be able to join you soon.

    1 · August 31, 2013

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