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Warming Winter Vegan Soups with Emily Webber

Please pre-register for this class by Sunday, February 17th at http://www.wholefoodsmarket.com/events

It’s chilly and rainy outside. It’s the time of year to make some homemade soup! Studies show that nutrient-dense, calorie-light soups made from whole plant foods are naturally satisfying and can help control hunger for effortless, long term weight loss and maintenance. Whether you are interested in losing weight or simply want to learn new recipes, tips and techniques for making delicious animal, cholesterol and oil-free soups, these warming bowls are sure to lend comfort on a cold Sacramento winter evening.

On the Menu:

Spiced Butternut Squash Bisque

Pressure Cooked Kale & White Bean Soup

Broccoli Cheese Soup

Hearty Seitan Vegetable Stew (Better than Beef Stew)

Fee: $35.00; Includes class, recipes and generous food samples

For more, visit www.emilywebber.com

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