Hello everyone! Please join us for an introduction to Sahaja Yoga Meditation!
The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga.
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
location map (https://maps.google.com/maps?q=37138+Niles+Blvd,+,+Fremont,+CA)