SAHAJA YOGA MEDITATION. Come Experience The Peace Within You.

Sahaja Yoga Meditation Cape Town
Sahaja Yoga Meditation Cape Town
Public group

Central Library

Old Drill Hall, Cnr. Parade & Darling Streets · Cape Town

How to find us

Central Library at the corner of Parade and Darling Street. Enter via the Parade Street Entrance. We are in Seminar Room 2. Call 0797091044 if you need assistance finding the venue.

Location image of event venue

Details

EXPERIENCE INNER PEACE BY CONNECTING TO YOUR TRUE SELF

Treat yourself to Inner Peace. You haven't been in real meditation yet, if you haven't experienced deep mental silence and the peace it brings.
It's very easy to learn and the positive effects on your health and life are profound.
Join us in 3 free beginners sessions starting June 8th, 2019 and find our true self!

In our classes you will learn:
* To integrate meditation in your daily lifestyle
* How to balance your energy centres
* About stress relief and stress management
* To better manage lifestyle diseases
* How to energise your central nervous system
* To improve memory and attention
* How to improve your self confidence