• What we'll do
Sahaja Yoga Meditation changed my life and the lives of my friends who practice it. Please come join us and experience it for yourself. It's always free, classes last an hour, and the benefits from this unique form of meditation are evident from the first time you try it. "Everyday we see seeds sprouting, flowers blooming, fruits ripening, but we do not want to think how it happens. There is a power that does this work, it is the all pervading power of Divine Love. Now the time has come to feel this power through the instrument within us. This instrument has no use unless it is connected to the mains. We do not know our potential, our beauty, but once this connection with the mains is established, we will be surprised at the dynamic results." - H H Shri Mataji, founder of Sahaja Yoga
• What to bring
Our focus is on meditation, so please dress comfortably. We sit in chairs and there is no need to bring a mat, unless you prefer to sit on the floor.
• Important to know
This meditation is always free and open to everyone of all backgrounds and faiths.