What we're about

Sahaja Yoga meditation group offers free meditation classes for everyone who desires to find their true self, which is full of peace, joy of life and love for others. This practice helps to relieve stress, anxiety and depression, thus providing a physical, mental and emotional balance in our lives.

Upcoming events (5+)

Sahaja Yoga Meditation--free weekly meetings

OASIS Institute

Introductory meditation classes every Monday at 7:15PM at the Oasis Institute (4918 Homberg Place). We are a small team of meditation practitioners who have regular jobs, but enjoy teaching meditation to the community in our spare time. We believe that meditation should be free to anyone who wants to learn about it. Through weekly meditations you will learn about the basics in meditation--how it works and how to meditate on your own at home. This is a meditation class only, not a yoga class. Chairs will be provided. For those individuals who are interested in learning more, please check out the following short meditation video: https://www.youtube.com/watch?v=87luP4j08B0&feature=youtu.be

Sahaja Yoga Meditation--free weekly meetings

OASIS Institute

Introductory meditation classes every Monday at 7:15PM at the Oasis Institute (4918 Homberg Place). We are a small team of meditation practitioners who have regular jobs, but enjoy teaching meditation to the community in our spare time. We believe that meditation should be free to anyone who wants to learn about it. Through weekly meditations you will learn about the basics in meditation--how it works and how to meditate on your own at home. This is a meditation class only, not a yoga class. Chairs will be provided. For those individuals who are interested in learning more, please check out the following short meditation video: https://www.youtube.com/watch?v=87luP4j08B0&feature=youtu.be

Sahaja Yoga Meditation--free weekly meetings

OASIS Institute

Introductory meditation classes every Monday at 7:15PM at the Oasis Institute (4918 Homberg Place). We are a small team of meditation practitioners who have regular jobs, but enjoy teaching meditation to the community in our spare time. We believe that meditation should be free to anyone who wants to learn about it. Through weekly meditations you will learn about the basics in meditation--how it works and how to meditate on your own at home. This is a meditation class only, not a yoga class. Chairs will be provided. For those individuals who are interested in learning more, please check out the following short meditation video: https://www.youtube.com/watch?v=87luP4j08B0&feature=youtu.be

Sahaja Yoga Meditation--free weekly meetings

OASIS Institute

Introductory meditation classes every Monday at 7:15PM at the Oasis Institute (4918 Homberg Place). We are a small team of meditation practitioners who have regular jobs, but enjoy teaching meditation to the community in our spare time. We believe that meditation should be free to anyone who wants to learn about it. Through weekly meditations you will learn about the basics in meditation--how it works and how to meditate on your own at home. This is a meditation class only, not a yoga class. Chairs will be provided. For those individuals who are interested in learning more, please check out the following short meditation video: https://www.youtube.com/watch?v=87luP4j08B0&feature=youtu.be

Past events (65)

Sahaja Yoga Meditation--free weekly meetings

OASIS Institute

Photos (6)