What we're about

Meditation is a state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Classes are conducted in a peaceful environment; soothing background music helps facilitate meditation. Meditations are guided by instructors and are designed to accommodate the collective experience. Individual assistance (both beginner and advanced) is always available. While the actual practice of meditation forms the core of our sessions, sessions may also include discussions of, for example, specific aspects of the subtle energy system. But it's not all "serious." There's also plenty of opportunity to enjoy casual conversations and share experiences with others.

Upcoming events (4+)

Hamilton Free Meditation Classes

Needs a location

Come and try our meditation classes (always free) to experience inner peace and mental silence.
You are welcome to join anytime :)

Address: Waimarie: Hamilton East Community House, 53 Wellington Street, Hamilton East

Time: 7:00 pm - 8:00 pm
Dates: Every Monday, starting 2nd May
Contact: Rajkumar on[masked]

Let's Meditate for 21 Days

Needs a location

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 21 days, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. One on one help and workshops with group practice will be available.
This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in daily classes you will notice increasing gaps between your thoughts and feeling more relaxed and spiritual. Sahaja Yoga Meditation is volunteer run, always free and practiced in more than 100 countries.
Join with Zoom for interactive sessions or watch on YouTube. All sessions and free and will be recorded so you can also watch sessions to suit your time zone or schedule.
“We are all part and parcel of one country. And that country is of love.” – Shri Mataji (founder)

Please see the following link for more info/to register:
http://freemeditation.com.au/may2022

See promotional video:
https://youtu.be/rasgu5ufti0

Northcote Free Meditation Classes

Needs a location

Come and try our meditation classes (always free) to experience inner peace and mental silence. You are welcome to join anytime :)

Address: 27 Lake Road, Northcote, Auckland
Time: 7:00pm - 8:00pm
Dates: Every Tuesday
Contact: Trisha,[masked]

Introduction to Sahaja Meditation – Spontaneous Awakening of The Energy Within

In this 10-week course participants will experience the spontaneous awakening of our natural subtle energy within, and learn the basics about the energy centers that form our subtle inner being. The awakening of one’s Inner Energy is a soft, natural and innate process that connects us with the all-pervading power around us (also called “self-realization”), soothes and silences our mind and gives us relaxation and improved well-being. It is the foundation for true meditation. This course is designed for everyone who would like to learn Sahaja Meditation regardless to one’s previous experiences with other types of Meditation and Yoga.

Please note that due to COVID level restrictions this class will be postponed until further notice

Past events (1,131)

Let's Meditate for 21 Days

Needs a location

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