Free meditation classes in Midtown Manhattan on Fridays

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4 W 43rd St

4 W 43rd St · New York, NY

How to find us

We're near the corner of West 43rd Street and 5th Avenue.

Location image of event venue



You are invited to feel the enjoyment of your true self, and to consciously act and make choices from your own inner wisdom. "Wisdom means how you take to the good side of everything to enjoy it.... You avoid all destructive things and take to something constructive." -- Shri Mataji, the founder of Sahaja Yoga

Sahaja Yoga is part of the ancient tradition of yoga. As such, there can never be a charge for the knowledge of self.

Here's our new location: 4 West 43rd Street, New York, NY 10036, Room 303.
It is between 5th Avenue and 6th Avenue, about one block from Bryant Park. You can find the entrance on West 43rd next to The North Face, which is on the corner of West 43rd and 5th Avenue.

On Fridays, classes begin at 6:00 p.m.
On Tuesdays, classes begin at 7:00 p.m.

We look forward to seeing you at our new location in Midtown Manhattan.

You can check for the latest meeting times and dates at

Come and enjoy a state of inner silence, a state of being completely in the present moment, undisturbed by obsessive thoughts about the past or the future. Daily practice of the simple Sahaja Yoga meditation method will bring you the balance you seek. The classes do not require physical exercises, postures or special clothing.
Our classes are always free.