The word 'Sahaja' (Saha+ja) means born with you or inborn and 'Yoga' means to "unite" or "connect" with your true inner being i.e. the Spirit. Sahaja Yoga is based on an experience called "Self-Realization" (Kundalini Awakening) that can occur within each human being. Through this process an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system. As a result of this happening, our spiritual ascent takes place effortlessly and physical, mental and emotional balance is achieved as a byproduct of this growth of our awareness. This unique discovery was founded by H.H. Shri Mataji Nirmala Devi on May 5th, 1970.
What you will experience & learn:
- Self-Realization - How to be in meditation? - How to achieve balance in daily life - How to master your own self. - Benefits of Sahaja Yoga - Question & Answers
"Everyday we see seeds sprouting, flowers blooming, fruits ripening, but we do not want to think how it happens. There is a power that does this work, it is the all pervading power of Divine Love. Now the time has come to feel this power through the instrument within us. This instrument has no use unless it is connected to the mains. We do not know our potential, our beauty, but once this connection with the mains is established, we will be surprised at the dynamic results." - H.H. Shri Mataji Nirmala Devi.