What we're about

Welcome to join our Sahaja Yoga meditation meetings! The meetings are free of charge and you can just show up. The groups consist of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes.

Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us.

The groups are lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do several different meditation exercises. We also give tips on how to meditate at home. At the end of the meetings, we have a cup of tea and there is time for questions.

Our meetings take place at the Kamppi Sahaja Yoga center located at Salomonkatu 19 (inner courtyard). The entrance to the courtyard is on the right side of the Indian restaurant. Inside the courtyard, go straight forward and turn to the left at the first crossing. The Kamppi Sahaja Yoga center is located at the far end of the courtyard. This video helps you to find the place: https://vimeo.com/199566137

Welcome!

More information about Sahaja Yoga meditation:

http://www.jooga.org (in Finnish)

http://www.freemeditation.com (in English)

http://www.sahajayoga.ru (in Russian)

http://www.sahajayoga.es (in Spanish)

Upcoming events (5)

Free Sahaja Yoga meditation in English on Tuesdays at 6 p.m. – just show up!

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes. Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The groups are lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do several different meditation exercises. We also give tips on how to meditate at home. At the end of the meetings, we have a cup of tea and there is time for questions. Our meetings take place at the Kamppi Sahaja Yoga center located at Salomonkatu 19 (inner courtyard). The entrance to the courtyard is on the right side of the Indian restaurant. Inside the courtyard, go straight forward and turn to the left at the first crossing. The Kamppi Sahaja Yoga center is located at the far end of the courtyard. This video helps you to find the place: https://vimeo.com/199566137 Welcome! More information about Sahaja Yoga meditation: http://www.jooga.org (in Finnish) http://www.freemeditation.com (in English) http://www.sahajayoga.ru (in Russian) http://www.sahajayoga.es (in Spanish)

Sahaja Jooga -meditaatio suorana joka keskiviikko klo 19

Tervetuloa mukaan tähän uusille ja edistyneemmillekin sopivaan suomenkieliseen Sahaja Yoga -onlinemeditaatioon! Kurssi pidetään joka keskiviikko klo 19 osoitteessa: https://www.facebook.com/meditaatiotekniikka/ (Kohta: Videos) HUOM: Jos live-video ei näy sivulla heti, odottele hetken aikaa. Tervetuloa mukaan meditoimaan! Lisätietoa Sahaja Yoga -meditaatiotekniikasta voi lukea täältä: www.jooga.org

Курс Сахадж Медитации на русском языке по четвергам с 18:00 по 19:30

Специально для русскоговорящего населения Финляндии мы проводим программы по Сахаджа Йоге :) На наших занятиях Вы сможете узнать об уникальной методике медитации, которая поможет Вам в повседневной жизни, в учебе и на работе, в общении с окружающими :) Sahaja Yoga – это образ жизни. Сегодня ей занимаются люди совершенно разного возраста из 90 стран Мира. Будем рады Вам! Занятия проходят в расслабленном режиме :) Чай, сладости, музыка, медитация. Ищешь себя? Приходи! Тебе понравится! в Хельсинки каждый четверг в 18:00 Salomonkatu 19, m. Kamppi,[masked] (Pavel)

International Sahaja Yoga online meditation class in English

Welcome to join this international Sahaja Yoga online meditation class, which is being advertised in different Sahaja Yoga meditation Meetup groups all over the world! The class has two different groups: a group for beginners (in which no prior experience is needed) and a follow-up group for those who already know the basics of Sahaja Yoga meditation. If you want to get to the follow-up group, ask for it at the leaders in the beginning of the class. The class is at 17:00 on Sundays (Finnish time, GMT+3). Instructions how to join: Laptop/computer: https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Phone: Zoom cloud meetings app Meeting ID:[masked] Password:[masked] Activities covered: 15 minutes: Introduction and interaction 30 minutes: Guided meditation 15 minutes: How to meditate at home and Questions and Answers The class is organized by OnlineMeditationGroup: https://www.facebook.com/groups/WeMeditateGroup/ More information about Sahaja Yoga meditation: http://www.discoversahajayoga.org/

Past events (906)

Clase de meditación Sahaja Yoga en español

Kamppi Sahaja Yoga center

Photos (21)