What we're about

Welcome to join our Sahaja Yoga meditation meetings! The meetings are free of charge and you can just show up. The groups consist of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes.

Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us.

The groups are lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. At the end of the meetings, we have a cup of tea and there is time for questions.

Our meetings take place at the Kamppi Sahaja Yoga center located at Salomonkatu 19 (inner courtyard). The entrance to the courtyard is on the right side of the Indian restaurant. Inside the courtyard, go straight forward and turn to the left at the first crossing. The Kamppi Sahaja Yoga center is located at the far end of the courtyard. This video helps you to find the place:

https://vimeo.com/199566137

Online meditations in English can be found on this website:

https://wemeditate.co/

Online meditations in Spanish can be found on these websites:

https://www.facebook.com/SahajaYogaEnDirecto

https://www.facebook.com/groups/MeditacionSahajaYoga

More information about Sahaja Yoga meditation:

http://www.jooga.org (in Finnish)

http://www.freemeditation.com (in English)

http://www.sahajayoga.ru (in Russian)

http://www.sahajayoga.es (in Spanish)

Welcome! We hope to see you in our meditation meetings!

Upcoming events (4+)

Clase de meditación Sahaja Yoga en español

Kamppi Sahaja Yoga center

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español!

Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior.

No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación.

La clase es dirigida por maestros de meditación desde Colombia, Ecuador y Finlandia.

Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi:

https://vimeo.com/199566137

¡Bienvenidos!

Sahaja Yoga meditation course in English

Kamppi Sahaja Yoga center

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes.

NOTE: We have a lot of space so it's possible to keep a safety distance to other participants.

Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us.

The group is lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. After the meditation class, we have a cup of tea and there is time for questions.

This video helps you to find the Kamppi Sahaja Yoga center:

https://vimeo.com/199566137

Welcome!

More information about Sahaja Yoga meditation:

http://www.jooga.org (in Finnish)

http://www.freemeditation.com (in English)

http://www.sahajayoga.ru (in Russian)

http://www.sahajayoga.es (in Spanish)

Sahaja Yoga -meditaation peruskurssi

Sahaja Yoga

Tervetuloa kokeilemaan Sahaja Yoga -meditaatiota!

Suomenkielisellä peruskurssilla tutustutaan Sahaja Yoga -meditaatiotekniikkaan ja kokeillaan sitä käytännössä. Voit oppia, miten meditoida myös kotona tai vaikkapa työpaikalla.

Kurssille voi tulla mukaan jokaisella kerralla niin uudet, kuin jo aiemmin käyneet. Vapaa pääsy!

Ps. Huomioithan kurssille tullessasi ajankohtaiset koronatilanteeseen liittyvät suositukset, niin hygieniasta kuin turvaväleistä. Tulethan paikalle vain terveenä!

Курс Сахадж Медитации на русском языке

Kamppi Sahaja Yoga center

Специально для русскоговорящего населения Финляндии мы проводим программы по Сахаджа Йоге :) На наших занятиях Вы сможете узнать об уникальной методике медитации, которая поможет Вам в повседневной жизни, в учебе и на работе, в общении с окружающими :)
Sahaja Yoga – это образ жизни. Сегодня ей занимаются люди совершенно разного возраста из 90 стран Мира.

Будем рады Вам! Занятия проходят в расслабленном режиме :) Чай, сладости, музыка, медитация. Ищешь себя? Приходи! Тебе понравится!

в Хельсинки каждый четверг в 18:00
Salomonkatu 19, m. Kamppi,[masked] (Pavel)

Past events (1,154)

International online Sahaja Yoga meditation course

Online event

Photos (25)