What we're about

Meditation isn't for everyone - but it ought to be!

If one chooses to follow the basic principles, one can get dramatic results in time. Transformation is internal, and deep. One's attention moves from the basal needs of survival, to a higher evolved self.

With the awakening of your own energy combined with Sahaja Yoga Meditation and clearing techniques, one can use this to:

• Clear your physical imbalances

• Regain emotional balance

• Enjoy better relationships

• Direct this energy to solve your problems

• Feel connected to all pervading consciousness and get spiritually fulfilling satisfaction.

Sahaja Yoga meditation practice, can help not only the individual but also one's periphery, family, friends and all who come in contact.

Please join us and grow with the group energy once a week or more.

It’s also free - we are a non-profit, member-based group wanting to share the benefits of what we know to be effective in managing stress and establishing greater harmony with the inner self.

Upcoming events (5)

Children's Meditation Mon,Wed,Thurs,Fri 10 am - 10:30 am

This meditation program is especially tailored for Children from age 6 yr to 12yrs. Children will be guided through a meditation exercise step by step in a simple easy way. Classes are offered every Mon, Wed, Thurs and Fri from 10:00 am to 10:30 am and every Tuesday from 5:00 pm to 5:30 pm Link to join the meditation: https://www.dcsahajayoga.org/children-meditation

Weekly Free Meditation - Wednesdays

Sahaja Yoga meditation Center

If one chooses to follow the basic principles can get dramatic results in time. Transformation is internal, and deep. One's attention moves from the basal needs of survival, to higher evolved self. With the awakening of your own energy combined with meditation and clearing techniques, one can use this to: • Clear your physical imbalances • Regain emotional balance • Enjoy better relationships • Direct this energy to solve your problems • Feel connected to all pervading consciousness and get spiritually fulfilling satisfaction. Clearing out ones inner self daily, with the help of tools available within the Sahaja Meditation Practice, can help not only the individual but also one's periphery, family, friends and all who come in contact. Please join us and grow with the group energy once a week and It's free

Online meditation

Needs a location

We are pleased to offer online mediation for next few weeks. It’s from Monday-Thursday, 7-8pm EST and Sun 11am. Please feel free to join. Link for joining: https://zoom.us/j/468442455?pwd=b2tVNWxWdGxiRTNQYXRtYWdJYWZsQT09

Children's Meditation Mon,Wed,Thurs,Fri 10 am - 10:30 am

This meditation program is especially tailored for Children from age 6 yr to 12yrs. Children will be guided through a meditation exercise step by step in a simple easy way. Classes are offered every Mon, Wed, Thurs and Fri from 10:00 am to 10:30 am and every Tuesday from 5:00 pm to 5:30 pm Link to join the meditation: https://www.dcsahajayoga.org/children-meditation

Past events (2,221)

Online meditation

Needs a location

Photos (24)