What we're about

Meditation isn't for everyone - but it ought to be!

If one chooses to follow the basic principles, one can get dramatic results in time. Transformation is internal, and deep. One's attention moves from the basal needs of survival, to a higher evolved self.

With the awakening of your own energy combined with Sahaja Yoga Meditation and clearing techniques, one can use this to:

• Clear your physical imbalances

• Regain emotional balance

• Enjoy better relationships

• Direct this energy to solve your problems

• Feel connected to all pervading consciousness and get spiritually fulfilling satisfaction.

Sahaja Yoga meditation practice, can help not only the individual but also one's periphery, family, friends and all who come in contact.

Please join us and grow with the group energy once a week or more.

It’s also free - we are a non-profit, member-based group wanting to share the benefits of what we know to be effective in managing stress and establishing greater harmony with the inner self.

Upcoming events (5+)

Weekly Free Meditation - Wednesdays

Sahaja Yoga meditation Center

If one chooses to follow the basic principles can get dramatic results in time. Transformation is internal, and deep. One's attention moves from the basal needs of survival, to higher evolved self. With the awakening of your own energy combined with meditation and clearing techniques, one can use this to: • Clear your physical imbalances • Regain emotional balance • Enjoy better relationships • Direct this energy to solve your problems • Feel connected to all pervading consciousness and get spiritually fulfilling satisfaction. Clearing out ones inner self daily, with the help of tools available within the Sahaja Meditation Practice, can help not only the individual but also one's periphery, family, friends and all who come in contact. Please join us and grow with the group energy once a week and It's free

Experience Inner Peace- Thursdays

Sahaja Yoga meditation Center

Learn to meditate, cleanse the inner-self and keep one's life in balance! Note for first-timers: If you are attending a sahaja yoga meditation class for the first time, please read below. Sahaja Yoga meditation is based on raising one's kundalini energy. This nourishing energy is normally dormant, but after Sahaja practice of meditation, it can be awakened and bring numerous benefits for ones physical, emotional, mental and spiritual being. If this is your first time, please try to follow the steps in the following video link. If you are unable to, we will still help you with the initial meditation in the class. Just let us know. You can copy paste the following link in a browser and follow the steps in the video. http://vimeo.com/36426169

Weekend Meditation- Saturdays

Sahaja Yoga meditation Center

Meditate at the new Sahaja Yoga meditation center in Chantilly. Join us every Saturday morning. Sahaja Yoga Meditation uses holistic well being approach to teach the beneficial effects that meditation can have on stress, health and wellbeing.The results? For just 10 minutes a day – the amount of time it takes to make a coffee – you can feel the immediate benefits that meditation brings to your mental and physical health. The aim of this meditation is 'MENTAL SILENCE' which goes beyond regular stress management techniques. This simple (sahaja) approach to meditation, or mental silence, can be easily adapted by anyone who perhaps wouldn't normally turn to meditation to deal with health issues. Here we show how simple and effective techniques can be built into any part of your day and can be practiced anywhere. The hands-on guide and experience provided in class also shows how meditation can be used in sport and creative pursuits, in schools to help children manage anger and depression, and for general physical health. Sahaja Yoga Meditation is always offered free to all. Directions : From Stoneridge on Rt 50 come past Rt 28, turn right on Sullyfield, it is on left past Westmorefield Dr. From Fair Oaks, take left on Sullyfield after crossing Walney and it is on Left after crossing Westmorefield

Meditation for Beginners & Intermediators - Mondays

Sahaja Yoga meditation Center

If one chooses to follow the basic principles can get dramatic results in time. Transformation is internal, and deep. One's attention moves from the basal needs of survival, to higher evolved self. With the awakening of your own energy combined with meditation and clearing techniques, one can use this to: • Clear your physical imbalances • Regain emotional balance • Enjoy better relationships • Direct this energy to solve your problems • Feel connected to all pervading consciousness and get spiritually fulfilling satisfaction. Clearing out ones inner self daily, with the help of tools available within the Sahaja Meditation Practice, can help not only the individual but also one's periphery, family, friends and all who come in contact. Please join us and grow with the group energy once a week and It's free

Past events (1,491)

Experience Peace and Silence of Mind - Tuesdays

Sahaja Yoga meditation Center

Photos (20)