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Loving-Kindness Meditation

  • River Garden Yoga Center

    455 West 7th Street , St. Paul, MN (map)

    44.938278 -93.111465

  • Lovingkindness Meditation Practice with Patrice Clark Koelsch

    Cultivating lovingkindness and the related qualities of compassion, appreciative joy, and equanimity enables us to embody Mahatma Gandhi’s challenge to “Be the change that you wish to see in the world.” Through ancient, gentle and gradual practices, we learn to let go of fear and ill-will and to open our hearts to ourselves and to others, known and unknown. Our time together will include instruction, guided meditation and discussion.

    (Garden Studio-lower level-enter through rear of bldg.)
    Mondays, 6:00 - 7:00 pm Begins May 16th
    Cost: donation, Everyone Welcome! All proceeds go to the teacher and to support the studio

    Contact: Patrice Koelsch: [masked]

    Formally trained with a Ph.D. in Philosophy, Patrice Koelsch is a writer, educator, and HIV/AIDS services specialist who began sitting at Common Ground Meditation Center in 1995. Patrice is a graduate of Spirit Rock’s Community Dharma Leaders Program, and completed a year-long Buddhist Chaplaincy Training Program at the Sati Center for Buddhist Studies. She has practiced meditation at monasteries in Thailand and Myanmar. Patrice has been facilitating meditation groups in correctional facilities since 1999, and has a special interest in offering mindfulness and loving kindness practice in non-traditional settings.

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  • jeffrey a.
    Organizer,
    Event Host

    I'm the director of River Garden Yoga Center and a dedicated meditator and Kundalini student.... more

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