What we're about
Join me for Gentle Mindful Yoga Classes great for all levels. During these gentle classes you will learn how to breath deep as you gently stretch and match your movements to your breath. These safe and restorative yoga classes are great for all levels and will leave you feeling centered and relaxed. Wear comfortable cloth and bring a friend. Some of the classes in this group are at a low cost or donation based. New classes are added periodically and I am always open to new ideas.