Next Meetup

Restorative Yoga
Please reserve your official spot on our website: https://www.mindfulwaystowellness.com/class-schedule Restorative yoga poses will relax and calm your entire body and mind. These slow gentle postures are supported by props and allow the entire body to open and relax. Also learn how to breathe deep as you gently stretch and match your movements to your breath. This is a class that is slow and low to the ground. It is a safe class and great for all levels. Wear comfortable clothes and bring a friend. All first time students to this class only pay $5. If you have any questions please call. Please feel free to call Basia at[masked] if you have any questions or visit http://www.mindfulwaystowellness.com Namaste Basia

Mindful Ways to Wellness

735 Arlington Ave. N. Suite 210 · Saint Petersburg, FL

What we're about

Join me for Gentle Mindful Yoga Classes great for all levels. During these gentle classes you will learn how to breath deep as you gently stretch and match your movements to your breath. These safe and restorative yoga classes are great for all levels and will leave you feeling centered and relaxed. Wear comfortable cloth and bring a friend. Some of the classes in this group are at a low cost or donation based. New classes are added periodically and I am always open to new ideas.

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