What we're about

Studio Britford offers a range of workshops, classes and sessions that cover yoga, sound therapy, breathwork, trance dance, meditation and Wim Hof Method workshops and a twice monthly Womens Circle.

Gong baths: This is an opportunity to experience the vibrational healing and meditative sounds of gongs, singing bowls and other instruments and to rebalance and harmonise the body, bathing in the sound of gongs, kyeezee and tubular bells, drums, rattles and other sacred instruments. Mats, blankets, bolsters and eye masks are provided. This is a deep relaxing experience and it is unique and transportive with each bath.

Yoga: Held most days we have beginners yoga and more advanced class. Once a fortnight there is a restorative yoga and gong session which provides the perfect environment for the body to restore and rejuvenate.

Clarity Breathwork: This is announced on MeetUp and the Studiobritford FB page. Sessions are held about twice a month. Clarity Breathwork is a powerful process of healing and transformation. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions and opens the doors wide for new life and greater consciousness. Clarity Breathwork supports people to release stress and tension, heal and resolve trauma, gain deeper insights into current life issues, and access one’s own internal healing energy, creativity and greater knowing.

Workshops: These day long workshops are held every 4-6 weeks and incorporate many of the modalities that are available at the Studio providing time to go deeper into the practices. There is a break for lunch after which there is a silent walking meditation around the labyrinth.

Wim Hof Method: Day workshops with qualified and exerienced WHM teachers are held occasionally and there is a regular WH group attending classes.

Women's Circle: Held twice a month details on the website.

http://www.studiobritford.com

Upcoming events (5)

GONG BATHS AND PERCUSSION INSTRUMENTS

Studio Britford, The Heymersh,

£15.00

The Studio will, we hope, be able to reopen on 5th December but we will keep an eye on this as it may have to be later than this date. As before, we will ensure it is thoroughly cleansed between sessions and will hold two sessions 4pm and 6pm and possibly resume the 11am session. The number of people at each session will, as before, be reduced for social distancing and to ensure everyone stays as safe as possible while enjoying their gong bath. The doors will are open but there will be underfloor heating.
The gong baths begin with some percussion instruments and singing before moving into the sounds of the gongs. We have a wide selection of both symphonic and planetary gongs.
We regret you won't be able to visit the studio without pre-booking which can be done by email.

The cost per session is £15.
Please email if you wish to book as most bookings do not come from MeetUp but from the newsletter. On booking, a payment link will be sent and should the session be full, there is the option to book the following week.

*Please arrive 5-10 minutes before to allow time to familiarise yourself with the new health and safety protocols.

* When you arrive please use the hand sanitiser at the entrance before you come in.

* The sitting area is not available in accordance with government safety guidelines. Please go directly to the studio to take your place.

* The mats are the only prop being used and these are thoroughly cleaned. Please bring your own blanket, cushion, eye mask, water bottle and anything else you need to feel comfortable.

*Disposable hand towels are in the bathroom.

*Refreshments will not be in the Studio as before and if the weather is good we will have them outside or in the second studio. Bring your own water bottle if you don't want to use the glasses in the Studio.

There is more information on the website and on FaceBook (Studio Britford). If you wish to receive the newsletter please email me:

Booking: [masked]

Details about gong baths are on the website: www.studiobritford.com

GONG BATHS AND PERCUSSION INSTRUMENTS

Studio Britford, The Heymersh,

£15.00

TWO SESSIONS 4pm and 6pm.

The Studio is now open again. As before, we will ensure it is thoroughly cleansed between sessions and will hold two sessions 4pm and 6pm and possibly resume the 11am session. The number of people at each session will, as before, be reduced for social distancing and to ensure everyone stays as safe as possible while enjoying their gong bath. The doors will are open but there will be underfloor heating.
The gong baths begin with some percussion instruments and singing before moving into the sounds of the gongs. We have a wide selection of both symphonic and planetary gongs.
We regret you won't be able to visit the studio without pre-booking which can be done by email.

The cost per session is £15.
Please email if you wish to book as most bookings do not come from MeetUp but from the newsletter. On booking, a payment link will be sent and should the session be full, there is the option to book the following week.

*Please arrive 5-10 minutes before to allow time to familiarise yourself with the new health and safety protocols.

* When you arrive please use the hand sanitiser at the entrance before you come in.

* The sitting area is not available in accordance with government safety guidelines. Please go directly to the studio to take your place.

* The mats are the only prop being used and these are thoroughly cleaned. Please bring your own blanket, cushion, eye mask, water bottle and anything else you need to feel comfortable.

*Disposable hand towels are in the bathroom.

*Refreshments will not be in the Studio as before and if the weather is good we will have them outside or in the second studio. Bring your own water bottle if you don't want to use the glasses in the Studio.

There is more information on the website and on FaceBook (Studio Britford). If you wish to receive the newsletter please email me:

Booking: [masked]

Details about gong baths are on the website: www.studiobritford.com

GONG BATHS AND PERCUSSION INSTRUMENTS

Studio Britford, The Heymersh,

£15.00

TWO SESSIONS 4pm and 6pm.

The Studio is now open again. As before, we will ensure it is thoroughly cleansed between sessions and will hold two sessions 4pm and 6pm and possibly resume the 11am session. The number of people at each session will, as before, be reduced for social distancing and to ensure everyone stays as safe as possible while enjoying their gong bath. The doors will are open but there will be underfloor heating.
The gong baths begin with some percussion instruments and singing before moving into the sounds of the gongs. We have a wide selection of both symphonic and planetary gongs.
We regret you won't be able to visit the studio without pre-booking which can be done by email.

The cost per session is £15.
Please email if you wish to book as most bookings do not come from MeetUp but from the newsletter. On booking, a payment link will be sent and should the session be full, there is the option to book the following week.

*Please arrive 5-10 minutes before to allow time to familiarise yourself with the new health and safety protocols.

* When you arrive please use the hand sanitiser at the entrance before you come in.

* The sitting area is not available in accordance with government safety guidelines. Please go directly to the studio to take your place.

* The mats are the only prop being used and these are thoroughly cleaned. Please bring your own blanket, cushion, eye mask, water bottle and anything else you need to feel comfortable.

*Disposable hand towels are in the bathroom.

*Refreshments will not be in the Studio as before and if the weather is good we will have them outside or in the second studio. Bring your own water bottle if you don't want to use the glasses in the Studio.

There is more information on the website and on FaceBook (Studio Britford). If you wish to receive the newsletter please email me:

Booking: [masked]

Details about gong baths are on the website: www.studiobritford.com

Vinyasa flow yoga classes resume

Studio Britford, The Heymersh,

£15.00

This weekly Vinyasa flow class is strong and dynamic, providing plenty of opportunity for adaptations. You decide how you wish to practice depending on your energy levels and how you feel. The class is aimed at those who have some experience of a yoga practice and at the moment we do not have a beginners class.

Studio Britford is a large, light studio with lovely views over the water meadows. The bi-fold doors are open in warm weather and there is good air flow. A maximum of 10 people per class ensures social distancing. Mats are provided and washed after each session as are the blocks but please bring your own if you have them. Please bring your own straps and blanket as these cannot be washed each time.

This is a powerful time for those practicing yoga to drop further into their practice on a personal level. The class will focus on grounding, on building strength and cultivating a sense of peace through the breath and through awareness of the sensations in the body. Developing this connection during these times when we have no idea of how the next few months will unfold will help us build trust in ourselves and is key to mental and physical resilience.

£15/class
More classes will be added in the autumn.
Please email if you have questions. This is not a drop in class so booking is essential as there are regulars who come to the class which is why I would be grateful if you could email.
[masked]

Past events (218)

GONG BATHS AND PERCUSSION INSTRUMENTS

Studio Britford, The Heymersh,

£15.00

Photos (84)