What we're about

The SLC Tai Chi -Qigong Meetup is a collective of like-minded individuals who currently practice any form or style of Tai Chi (Taiji) or Qigong (Chi Kung) or any of the Chinese Internal Arts as well as beginners of any age or level who are curious about this ancient moving meditation/healing art. Our purpose is to share the health, fitness, well-being & mind-body benefits of Tai Chi with the SLC valley community & beyond. Join this group if you are seeking a restorative exercise, if you like the idea of an activity for mind, body & soul balance/integration or if you want to fine tune your skills. This gentle activity can be enjoyed by anyone & practiced almost anywhere. Some may choose to join for fun, for education, for health enhancement, to manage stress or simply as a social opportunity. A typical activity for this meetup would be Tai Chi/Qigong at a park, a Chi Hike, a Tai Chi stretching class or an Internal Healing Arts workshop.

For more info go to http://www.taichiutah.com

Upcoming events (5)

Qigong & Tai Chi 24 at Evergreen Park

Location visible to members

Please join us for a gentle mind-body moving meditation. Get your 'Ch'i' (life energy) flowing to enhance your health, vitality, inner peace, mental focus, mobility, improve balance, increase strength and energy & More. In this class we focus on Qigong and 24 Tai Chi postures & learning the Simplified Tai Chi 24 Form. All ages & levels welcome! I look forward to seeing you there. This is an outdoor class. Donations greatly appreciated. Please check in at the desk. Thank You! Donations for teacher greatly appreciated!

Sunset Qigong

Location visible to members

Please join us for Self Care practices to Enhance Immune Capacity, Soothe Stress and Build Resilience in Body, Heart-Mind and Spirit. We will follow practices from Healer Within Medical Qigong and 5 Elements Qigong to help create Health, Vitality and Inner Peace in All areas of your life. RSVP REQUIRED- ONLY 9 SPOTS AVAILABLE $10/person. 1st class Free! THIS CLASS STARTS APPROXIMATELY 1 HOUR BEFORE SUNSET. Qigong/Chi Kung (pronounced Chee gung) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Qigong means vital energy practice or cultivation or mastery of your energy. In this class, you will learn to Heal & Balance your Body and Energy with this 5,000 year old Energy Work practice, Mindfulness-Mind-body Moving Meditation, Breath practice and Healing art for Health, Balance, Mobility, Vitality, Inner Peace AND MORE! This is a beginner class. NO EXPERIENCE NECESSARY! BRING WATER. Questions please call or text Scott at[masked]

Enhanced Immune Capacity Qigong

Location visible to members

Please join us for Self Care practices to Enhance Immune Capacity, Soothe Stress and Build Resilience in Body, Heart-Mind and Spirit. We will follow practices from Healer Within Medical Qigong and 5 Elements Qigong to help create Health, Vitality and Inner Peace in All areas of your life. RSVP REQUIRED- ONLY 9 SPOTS AVAILABLE $10/person. 1st class Free! Qigong/Chi Kung (pronounced Chee gung) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Qigong means vital energy practice or cultivation or mastery of your energy. In this class, you will learn to Heal & Balance your Body and Energy with this 5,000 year old Energy Work practice, Mindfulness-Mind-body Moving Meditation, Breath practice and Healing art for Health, Balance, Mobility, Vitality, Inner Peace AND MORE! This is a beginner class. NO EXPERIENCE NECESSARY! BRING WATER. Questions please call or text Scott at[masked]

Qigong & Tai Chi 24 at Evergreen Park

Location visible to members

Please join us for a gentle mind-body moving meditation. Get your 'Ch'i' (life energy) flowing to enhance your health, vitality, inner peace, mental focus, mobility, improve balance, increase strength and energy & More. In this class we focus on Qigong and 24 Tai Chi postures & learning the Simplified Tai Chi 24 Form. All ages & levels welcome! I look forward to seeing you there. This is an outdoor class. Donations greatly appreciated. Please check in at the desk. Thank You! Donations for teacher greatly appreciated!

Past events (1,274)

Enhanced Immune Capacity Qigong

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Photos (109)