Learn how to integrate Buddhist teachings and meditation into daily life so that you can apply a peaceful mind, wisdom, and good heart to every situation. The class includes a talk, guided meditation, and discussion. Suitable for all levels of experience. Everyone is welcome.
Taught by Jamie Childers, a Senior Kadampa Teacher with many years of experience teaching Buddhism and meditation.
$10/class – pay at the door
Free for members, half-price for students and seniors