Spark your heart and mind through the practice of meditation.
This meetup group is open to anyone interested in mindfulness/awareness meditation. If you're new to the practice of meditation or you're an experienced practitioner this is the group to explore.
Meditation is the foundation of all that we do at the Shambhala Meditation Center. This ancient practice of self-discovery is rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength in order to be more awake and to develop the compassion and insight necessary to care for oneself and the world genuinely. We'll get together for meditation instruction and more depending on what we, as a group is our interest.