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Intermediate Hatha Vinyasa

Get your weekend started right and join Kim every Saturday morning for an energizing Hatha Vinyasa class. Price for this 8 week session of classes is $150 for 8 one hour classes or a $20 drop in.

This style of Hatha yoga is more intense than the basic Hatha vinyasa class as it introduces new intermediate poses, harder variations on the basic poses, as well as an increase in intensity level. Focus is still placed on alignment as well as linking the poses with breath and meditation. It is perfect for someone who has some experience in yoga and would like to take their practice to the next level.

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